Is it bad or dirty to masturbate?

One should not feel guilt or shame about masturbating, as this can be more harmful. It is not a nasty or dirty act. If one starts to feel shameful about masturbating, this can result in you feeling wrong about your body image, which can be very unhealthy. If you do experience shame or guilt around the subject of masturbation, it is helpful to explore this with a sexual health professional.